You can download 'Bink' for free from the company that flashes the URL at the end of the babycakes.exe movie All you do is open Bink, find an .avi or .mov file and click the Bink button. There will be a lot of 'options' .. but the only thing you need to enter is where it says the 'percentage' of compression that you'd like to use. I used 20% for Babycakes. So it turned the .avi from over 5Mb to about 1Mb