If you already have the XP CD you can run the Files and Settings Transfer Wizard from it under ME, pick what you want and put the resultant file on a CD which should enable you to restore address book, bookmarks etc. in one go (but make a standard backup too, in case it doesn't work). It worked for me with no probs., except having to specify the decimal seperator in Regional Settings before Poser would give me fractional values in parameter dials.