I listen to a humongous collection of sci-fi movie music while I work, and drink gallons of ice water. I'm addicted to Coca-cola, so I only get to drink one when doing tasks I particularly loathe, like Poser file wrangling or dealing with a Poser convulsion ("cannot locate bum file, blah, blah, blah" HANG)....Sound familiar?! Oh, and then there's the more or less continuous parade of very overweight cats onto and off of my lap. Sometimes I get a shock when I become conscious enough to actually pet one of them and it's not the one I thought I was holding! Poser is the easiest method I know to practice Presence---existing only in the Now, timeless and endless. Even better than easel painting. Of course, the easel never crashed or hung up on me ;)