To break with tradition, no smokee. Kill a 2 liter of diet caffeine, listen to specific energy music depending on what I'm doing (action oriented would be things like AfroCelt SoundSystem, Movie soundtracks like Conan, LOTR, Kull, Krull, etc. Yanni and Dagda on the hit parade for fantasy and interpretive. Also as pacing music for animation play). Aside from that, to insert any object into my field of view is to be flirting with traumatic injury.