Difficult to refine choices - Often whole albums are the favourite, and occasional single pieces, but mainstays that always have me coming back for another listen would include: 'The Lark Ascending' by Vaughn Williams (Classical) - brings tears to my eyes and creates a weightlessness in my stomach! 'Into The Light' by Dreadzone (ambient/dub/classical/dance) - the whole album is satisfying and takes you on an eclectic and whimsical sample laden tour of blended sound, ironically also samples a little of the first favourite above! 'Forget the Few' from 'Spirits' by Caroline Lavelle (classical/new age/dance) Produced by William Orbit - beautiful! 'Logical Progression' by LTJ Bukem/Various (Drum & Bass) - just brilliantly done and great to work to! 'Aint Nobody' - Rufus & Chaka Kahn (fusion/dance) - a classic that always makes me want to get and shake it! ;) and many more...

Adam Benton | www.kromekat.com