Something I've found to be very useful are "part pose" sets (these are pose sets which are broken down into files for posing specific body parts, like palms, hands, chest, legs, etc.) When I'm doing a pose, often I can get the figure almost to where I want it, but I just can't get that arm or neck or what have you at the correct angle. So then I look through my part-pose sets until I find one that matches or nearly matches what I want, apply it, and tweak from there. It's a huge timesaver. I haven't seen any freebie part-pose sets, but if you look in the Marketplace there are some for sale from Wyrmmaster and WWhitney which are very good. They're not expensive and they've saved my sanity bunches of times when I'm doing custom poses. Posing is one of the more difficult things to do in Poser! This is why we all love and admire Schlabber. ;)