Attached Link: http://www.pannett.com/gumbo.html#vale

Cam, If there were just one food to represent the entire unique Louisiana Cajon culture, it would be Gumbo. The Cajon culture is an interesting blend of French, American Indian, Spanish, and African American culture. Its a sub-group/culture all of its own. Theres nothing else like it on earth. Everything Cajuns do, they do it at 110%, and then some. Music, party, fighting, romance, dancing, and especially cooking and eating. From the swampy, bayou lands of Cajon country come some of the most exciting recipes on earth, all made with local indigenous ingredients. Jordy, Good luck to you too!