Exactly the same as when you post a picture. Put the words in the box below, where you place the image and thumbnail locations. The one where you might ususally put comments or information below the picture. If you spend too long typing stuff in, the page will time out so it's best to just copy and paste it from wherever you have originally written it. Too long and you should get a message saying it's too long. Hope that helps. Shanna :-)