You can find instructions on CP removal here, and several places at PoserPros if you search, but easiest to find is under Poser 5 Tips & Tricks forum at PoserPros - as it's an announcement or sticky so is always near the top of the first page of that forum. Most of the other tips mentioned above are in the same place, under a separate thread. Can't remember the title, even though I wrote it, but something about new tricks. Again it's a sticky so in the first few postings.