Wow. :) Two written submissions in one month. Very cool. Animations: Yes, those are ok, but you'll have to link to it, or if you can compress it down into an animated gif, you can also include an in-forum posting. Re-posted works: the message FW posted was a quote from the FAQ for the forum. :) Yes, you can use a prior work, though is it suggested to try a new one, or a reworking of the original. :)

The doctor says I have way too much blood in my caffeine system.