MikeJ opened this issue on Jan 24, 2001 ยท 11 posts
PhilC posted Wed, 24 January 2001 at 8:02 AM
The basic rule of thumb is that the first rotation must be the twist. For the head, neck, chest, abdomem, hip and legs this will be "Y". For the arms this will be "X". The order of the remaining two rotations is less important.