Attached Link: http://www.diskeeper.com/defrag.asp

A friend of mine had nothing but problems with Ashampoo Defrag running all the time in the background (slowed everything down). It claims to stop when other programs need the resources, but that did not turn out to be a reality. When he took it off and ran the default Window's defrag tool, he found there was still a lot of fragmentation remaining after Ashampoo. You might want to take a look at what I use, which is "Diskeeper" (link). The defrag tool in Windows Server 2003,XP, and Windows 2000 is actually a very striped down lite version of Diskeeper. The full version does a much deeper and thorough defrag (Page file, Master File Table, etc.). You can set it and forget it and it is **MUCH** faster than the default tool. Both have a fully functional demo so compare them for yourself. SWAMP