Fantastic pictures guys! Mihai, i ADORE garlic...eat it just about every day! Damia, i almost put coffee up. I think coffee IS exciting!! There's so many varieties, so many ways to fix it, and i have some Starbucks peppermint syrup and ginger syrup left from last year. OMG, i LOVE that stuff. i haven't completely stopped indulging in refined sugar, and sometimes when the craving gets really back, i'll add some of that peppermint syrup to my coffee. Talk about heaven!!! sigh Doug, now that's what i call a sandwich!! one of my favorites actually!!! :) Also goes great on a blueberry bagel! :) Jeff, hang in there, buddy! Trying to stop smoking is not easy. Kemal told me about a month ago he wanted to stop and i was thrilled. Basically he's always enjoyed smoking. Anyway, he's been smoking since he was about 16 also (he's 41). For the past month he's been doing GREAT!!! He used to smoke over a pack a day. For about a month now, he smokes anywhere from 0-3 cigarettes a day. I'm so proud of him!! Anyway, i think you've made a wise decision to stop, Jeff!!!!! Good for you!!! :)