Attached Link: http://www.bigtimeweb.com/events/sca2.html

I Second Ed. Or use Microsoft Windows Media Encoder, its free, fast, and mpeg 4 is a very good looking codec. For instance, the link below contains a Poser anim composited with video, full piece is 12 minutes long, and ranges from 8MB (for the 240x180) version to 43MB for the high resolution (640x480) version. I have a tutorial on using WME to make web videos there, as well, on the "Main Site" link. I can host animations at BigTimeWeb, as long you send folks to my site to see them (limits of the ISP, not mine). Feel free to email me if you'd like more info.