I have found that the poses delivered with Poser 5 works pretty well for everyday situations. If you are running Poser 6, they are in the folder named "Poser 5 poses", I think. They are made for Don and Judy, but with a little tweaking they usually works for DAZ figures as well. They are never exactly what I want, but I often use them as a starting point to work from. The poses delivered with e.g. Mike and Vicky are useless, since they depict pretty weird situations. (Has anyone used the DAZ "contraposto" pose unless you try to render a Shakespeare actor on stage? LOL)