heyas; looking good, melvin... is your site up yet? (this is for your site, right? ;) ) go to the figure menu and check 'use limits.' this is best to turn on when you start posing your figure, so you dont twist things up too bizarrely. once you turn limits on, you'll notice the lower leg does not bend up until the heel touched the buttocks, as they do in real life. this is a poser figure limitation. once you get your character scrunched down as far as you can with limits turned on, and you can't live without it bending further, turn the limits off (in the same menu), and then start bending the legs some more. yes, sadly, the knees will look bad. but that's life. :)