OMG,

I'm glad that you are ok.  One thing to keep the stink down is to stuff a wet towel under your main entry door.  This will also help to keep smoke from entering as well.  One thing you might want to look into, is a smoke hood.  It is essentially a plastic bag you put over your head with a small air supply (compressed air in a can).  You can probably find one at an Army Surplus type of store.  Also, if your walls are smoke stained, you can wash them down with a TSP (Tri-Sodium Phosphate) solution.  I wish you well. -Starkdog