Whoa!!!  You're not kidding about it being a lengthy process!  I don't think i'll be trying that anytime soon.  That's way over my head and experience level.   I'll bookmark it though for future reference and pass it along to those who may inquire about the same process :)

"It is good to see ourselves as others see us. Try as we may, we are never
able to know ourselves fully as we are, especially the evil side of us.
This we can do only if we are not angry with our critics but will take in good
heart whatever they might have to say." - Ghandi