Its not something to be scared of.

Here is an on screen flash video tutorial showing how to use the Cloth moor.
http://www.philc.net/CC_sampleVideo.htm

Hopefull that will dispel a lot of the mystery.

If you then navigate back to the home page then the tutorial link you'll find some more Cloth Room tutorials.

Cloth Room presets here:-
http://www.philc.net/ClothRoomPresets.htm