When at your computer (home AND work) do you rest your forearms, elbows or wrists on anything??  If so...  STOP!!!!  I have Ulnar Nerve Dysfunction in my left arm as a result of propping my elbows up on the desktop of my cubicle for an extended period of time.  Since then I have no feeling in the last two fingers and half of my left hand, pain emanating outwards and up to normally my elbow but at times all the way up to my neck!!!  If you have to rest your arms on your desk to work at your computer then you need a higher chair or a keboard tray under your desk to enable a better position for your arms and shoulders which will lessen strain on your extremeties!

Hope that helps in some way!

Gerard

The GR00VY GH0ULIE!

You are pure, you are snow
We are the useless sluts that they mould
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Culture, alienation, boredom and despair