Actually that is a big help! I live on cheese... we love cheese. This also reminds me that eating one big meal a day isn't the same as eating several small ones. (Tendency to go until I'm famished, then eat the whole kitchen.) Salads will take some work: mine tend to be soup-like with the amount of dressing I dump on them. Perhaps those new salad spritzer things? And I'm sooo happy pickles are on the good list. Thank you for posting that! Now to get up some enthusiam, walk away from the computer and dig up that Pilates DVD....