To retrieve your Outlook Express Address Book from your old hard drive:

Set hidden files to show
Documents and Settings
Your user name
Application Data
Microsoft
Address Book (copy the contents to the same location on your new computer)

To retieve your email folders from your old computer:

Set hidden files to show
Documents and Settings
Your user name
Local Settings
Identities
Long string of numbers folder
Microsoft
Outlook Express (copy the contents to the same location on your new computer)

"It is good to see ourselves as others see us. Try as we may, we are never
able to know ourselves fully as we are, especially the evil side of us.
This we can do only if we are not angry with our critics but will take in good
heart whatever they might have to say." - Ghandi