Congratulations dieters! I have lots 80 pounds in the past two years, and it was HARD. I think I am done now, but the most important thing I did was to stop eating after 8 at night. You don't digest food well as you sleep, so anything you eat just kinda sits in tere. Sleeping well and waking up hungry did wonders for my energy level, so even though I still depsise exersize, I have the energy to do it. And more energy for other things that burn calories as well

-Sarah