Conniekat8 opened this issue on Jan 19, 2008 ยท 17 posts
bopperthijs posted Sun, 20 January 2008 at 6:51 AM
Wow, six months that's a long way to go, I'm already having trouble with eight weeks, I did the same diet last year and I lost about 8 kg, but I already gained 10 kg back, so I have to do it all over again, I hope this will last longer, but I'm also very acquainted with "comfortfood" especially chocolate-bars, i think I had too many dips last year.
Lucky I'm not alone, my wife and my daughters are doing it as well, I hope you get support from your family as well, when you do this together it's much easier.
We're following the mehod of a dutch food-guru called "Sonja Bakker", who is very, very popular at the moment here in Holland, it's a kind of a hype.
Well very good luck and hope you don't too many downs.
Bopperthijs
-How can you improve things when you don't make mistakes?