Forum: Community Center


Subject: Weight Loss

Acadia opened this issue on Oct 24, 2007 · 38 posts


Acadia posted Wed, 30 January 2008 at 1:07 PM

Thanks!

I was at the gym bright and early this morning at 7am!!  Got in 1 1/2 hours of cardio, 1/2 hour of stretches and 1/2 hour of resistance training.

I have some shopping to do tomorrow and Friday, and Saturday I'm taking a "me" day and not doing anything, so I can't go to the gym again until Sunday, so I'm bummed about that :(  I never dreamed that I would actually enjoy going to the gym,  LOL

"It is good to see ourselves as others see us. Try as we may, we are never
able to know ourselves fully as we are, especially the evil side of us.
This we can do only if we are not angry with our critics but will take in good
heart whatever they might have to say." - Ghandi