Unless there's bad bruising or inability to move yor arm, there's really no need for an emergency visit (which will cause few thousand dollar bill in CA).

You can call around a few doctors and negotiate couple of visits for a 'cash patient' for under $100 per visit, to look at your shoulder and give you some sound advice.  If you had a really serious injury, your chiropractor would have told you to go see a doctor.

By what you're doing, it sounds like you pulled a muscle a little bit or over strained a tendon.   A pulled muscle or a tendon will heal in three to six weeks if you go really easy on it, and do some hot/cold compresses.

Hi, my namez: "NO, Bad Kitteh, NO!"  Whaz yurs?
BadKittehCo Store  BadKittehCo Freebies and product support