Quoted to save some folks precious clicks. :)

http://www.4shared.com/file/33921586/2c9f1710/Simple_Modeling_in_Blender_-_Part_1.html

http://www.4shared.com/file/33921619/6fa40f91/Simple_Modeling_in_Blender_-_Part_2.html

Wanna really be awesome?  Put the links in the first post so anyone who stumbles across this thread for the first time doesn't have to read the whole thread to get to the linkage. :)