like this one above (photoshop) was quick because the linework I already drew (from my old website), the eyes are the only moving part (just motion blur and x-y trans) and most of the frames are dupes.  the other ways to save time are to use poser or carrara and bvh files.  trying to hand-pose a pz2 file is a major time-waster IMVHO and it looks awful to boot.