Wow, I hear your pain. I'm going thru agony trying to lose 30lbs. I started out right, lost over 20 at a healthy slow pace, but only to gain back 15 of it so far. I'm trying again to get back into the grove of turning away all those freebie junk foods that get left out in the office. It ain't easy. And if your not obese (I'm not) everyone looks at you like your nuts when you turn down food they offer. "You're not fat" they say. Well, just thought I'd chime in and let you know, you're not alone and you don't stink.