One last suggestion. To find a point light is easy. Set its coordinates to x=0,y=0,z=0. You'll find it sitting on the floor at the center of the scene! Grab it and drag it where you want it, or use the x/y/z dials to maneuver it. Simplist way I've found.

BTW... note that you can take a spot light and use the "point at" function to make it track what it's supposed to be lighting. 

I use both of these techniques a LOT!