Let's dissect this:

Quote - I have a complicate file..which i have no idea...

Let's uncomplicate it. Does the file end in .zip? .jpg? what does it end in? Send us a picture.

Quote - I just follow philc unzip file...

What do you mean, you "followed a file"? Did you follow his instructions on how to unzip a file? Is this what you meant? Send us a picture.

Quote - and just look the video..but i got some picture from here that site...

You looked at a video. Whose video? PhilC's? And you "got a picture from here" - here, being Renderosity? - "that site..." which site? This site? Send a picture.

Quote - from poser 8 content...

Poser 8 content that came with Poser 8? Did you get this from Content Paradise, then? Send us a picture, PLEASE!

Quote - i just click winzip..then its come up that picture..from that site..

Content Paradise? You're extracting an image from the Poser 8 content file you got when you bought Poser 8?

Quote - I am trying to work that..still need to figure it out...and i think i accidently delete wizard rope menu..from phil c..and still need to copy the picture to u what i did..like you mention paint.

So, what I'm distilling from all this is that you downloaded and are attempting to make sense of the Poser 8 content that came with Poser 8 which you downloaded from Content Paradise. Does that sound right?

To create a screen capture picture in Windows, hold down the Shift key and press PrtSc (up the top row of keys). Then, in Paint or PSP or Photoshop or just about any image programme, create a blank file and click Paste from the edit menu. In the GIMP (which is free) you do a direct "Create from Clipboard". Save the image as a JPG type file, which you can then insert into your post in the method I described.

Monterey/Mint21.x/Win10 - Blender3.x - PP11.3(cm) - Musescore3.6.2

Wir sind gewohnt, daß die Menschen verhöhnen was sie nicht verstehen
[it is clear that humans have contempt for that which they do not understand] 

Metaphor of Chooks