Nice video. I'm a long time practitioner of meditation myself. Got some ideas/suggestions if you are interested. (If not, just ignore them)

It would be nice if the walking figure would match the scrolling text by speeding up the walk or slowing down the text a little. 

If I was learning meditation, I'd want to see the first sitting position more clearly to learn it. It gets blurred out very quickly now. Maybe describe it a little (lotus/half lotus or simple cross legged? Back straight etc)

Also wondering about the choice to use the skeleton as the walking figure. Does it represent a symbolism you want to get across? If not I'd play around with a human figure with some simple clothing instead, maybe a long sleeved dynamic shirt and pants, would look great animated.

Anyway, just some ideas. :) Nice work.