Attached Link: Dynamic cloth - the cloth room For Compleat Dummies - page 7

It's a long thread - I'm giving you a link straight to the business about why quads are bad.

If you look on that page 7 a little earlier than the link, you'll see I posted a link to some cloth simulation test squares I built with various polygon shapes and densities. You can use these yourselves to test settings.

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Renderosity forum reply notifications are wonky. If I read a follow-up in a thread, but I don't myself reply, then notifications no longer happen AT ALL on that thread. So if I seem to be ignoring a question, that's why. (Updated September 23, 2019)