Sorry for the delayed response, I've been really backed up with work. Thank you for the input. The spline break got me on the right track and helped me get some things deleted. 

I just ran into a new issue. I'm doing a headshot animation of someone sitting behind a desk talking to the camera. the talking was set up with mimic and I was manually moving her arms here and there to give her some life.

Well I have 5000+ frames and this is getting tedious so I ventured out to find some automated poses that would help and I found this http://www.posermocap.com/2008/11/28/free-animated-pose-v4-news-presenter/  now when I add the pose to V4, my camera is now moving with V4 just like the hand camera does so my entire scene is jumping. I'm not finding anything in the graph editor or the keyframe editor that's even suggesting why my camera is now moving. The camera seems to be moving with her hips I'm not sure.

Any idea on where to begin sorting this out?

 

Thank you again

Jeff