Well, I'm de4finitely not the person for Blender info. Laurie's a Blenderista - no idea if she's messed with soft bodies (no pun intended) but she or one of the other devotes can say how hard/easy the Poser to Blender road is. I did confirm that it does do SBD here is some info (appeards to be an older version but there's an interesting video). Probably much the same as running a cloth simulation in Poser. I imagine that YMMV depending on how small scale the effects you want are, density of the mesh etc. Maybe easier to do Helen Mirren than your avg. 60ish female (or  male) :-)

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