My personal workflow;
Open the figure
Open the hierarchy editor.
Delete ALL magnets => THIS STEP IS EXTREMELY IMPORTANT !!!
As there are NO figures around that do not have magnet errors. Not a single one.
NONE, ZERO, NICHTS, GEIN.
Exept those that do not have magnets. LOL. No LOL actually.

Delete all JCM's and other pollution.

Convert. => Click on : Figure => Merge All Zones To Weight Map.

Check bends with Joint editor
Paint the W-Map if required, paint the Bulge map if required.
Use the symmetry button to get a symmetrical rig.

Try to get as clean a rig as possible.

Happy Posering
Tony

Poser 1, 2, 3, 4, 5, 7, P8 and PPro2010, P9 and PP2012, P10 and PP2014 Game Dev
"Do not drive faster then your angel can fly"!