maybe there's more for you in http://www.book.artbeeweb.nl/?book=cloth-room [not for beginners, and the “How to get your PhD in Poser Cloth Simulation” section is called so for a reason :-) ]

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Usually I'm wrong. But to be effective and efficient, I don't need to be correct or accurate.

visit www.aRtBeeWeb.nl (works) or Missing Manuals (tutorials & reviews) - both need an update though