tchadensis opened this issue on Sep 10, 2014 ยท 13 posts
NanetteTredoux posted Fri, 12 September 2014 at 12:33 PM
Arthritis here, running is out of the question. Walking is good. Swimming too - we are moving into summer now. I mostly use the elliptical crosstrainer in the gym and try to do a lunchtime walk on weekdays at the office. I saw a biokineticist but the exercise program she suggested was insane, even for a healthy person. I would do the moves and then be unable to walk for three days. Not going back.
Poser 11 Pro, Windows 10
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