Thanks for the response. If anyone can point me to some good settings for 2014 I'd appreciate it. Haven't had any luck with searches.

Hi there You can try those settings,which I'm mostly using 

Just I would suggest raise Irrandiance Cache from 25.0 to 40.0

How many lights are you using ? Are you using IBL light ? And are you using bagginsbill EnvSphere ?

Thanks,Jura