Some poke through, especially  in upper body can be easily cured, without fiddling with Dynamics, Cloth Room,  etc. Get it as close as possible with whatever usual adjustments you have, and at rendering stage, simply turn off the Visibility on the body part that's poking through. Simple - no poke through :)

Also, remember with some styles of clothing in real life, especially tight dresses, that body movement IS restricted . So..don't go for exaggerated movement poses