poser default scene is android; default anim is 30 frames. make sure camera and lites are non-animating.

1. replace android with P2hi casual male or P4hi casual male (frame 1)

2. copy pose to pose dots

3. go to frame 15

4. pose right side of figure as desired

5. apply symmetry: right to left

6. change 30 in frame number to 31

7. go to frame 31

8. apply pose dot to figure to restore

9. run animation (loop) after deselecting "skip frames"

10. if animation o.k., render to series of images, either in preview or firefly renderer.

11. combine imgs 1 to 30 in video editor to produce movie loop.