windows 7 has a snipping tool. You have the screen open that you want to take the shot of. Run the tool. The screen goes whitish. You drag a box around what you want a shot of and then hit save. It's really quite easy.

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Available on Amazon for the Kindle E-Reader Monster of the North and The Shimmering Mage

Today I break my own personal record for the number of days for being alive.
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I use Poser 13 and win 10