Thank you, Digitell, for your kind words.

There was no skill on my part in creating the animations.  I simply chose Alyson2 in the Walk Designer and made an adjustment to keep the arms out from the body in case they interfered.  For the running simulation, I moved the 'run' slider a little from the centre position.  In each simulation I kept the body in the 'T' pose for 15 frames before walking or running.

Since the figure and clothing came with Poser 10 (and 9 ?), I think others could easily repeat these simulations for themselves - they were run at the VWD default settings.

@ VirtualWorldDynamics.  Thank you also - I was hoping that showing some results would not be annoying to you and I wanted to give good feedback.

I used screen capture software to record the simulation as they took place.