I have exported LF with rigging into Lightwave by converting the Skinning method to Single Skin Simple Bones. Exporting a posed figure should be simpler but I haven't tried it myself yet. Make sure that subdivision is disabled (Preview level is set to 0) - if you need subD it will need to be applied in your target app. There is an option to embed textures within an FBX file but you will almost certainly need to rebuild shaders in your target app.

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