btw don't use 640x480 for a tv is not a 4:3 proportion This is to be inset into a wrap-around, caption-carrying frame that will be to proper TV proportion; its not a final sizing. Premeie wich I have mess the viedo too Im not sure I understand what youre saying here. In what way does Premier mess up the video? How are you setting things for final output? I dont work with Premiere that often (I use Avid), but I was under the impression that it was near-broadcast-quality.