Skydiving, Emily. Take up skydiving. Nothing cools your anger better than throwing yourself out of an aircraft several thousand feet above the earth while screaming your lungs out. Of course, there are times when the anger has built up so much that it will take more than one or two dives. If the anger is REAL hot, though, make sure you have someone watch you as you pack your chute. The consequences of anger have a tendency to rear their ugly heads at the most inopportune and unfortunate moments. Take care and be well. ;-) casamerica