I am not in front of that computer right now so I can't check what settings I have. I have Version 2.0 with latest patch. What you may want to do though is to check and make sure your sync is set to audio and not internal and also check your CPU and disk meter and see what the percentage is. maybe it is overloading. If you have any other programs open you may want to close them and have only Sonar open until that process is complete.