I dont know of any good tutorials but I do it all the time. It also depends on what version of LW you are using. If 7.5 you can just export the file in obj format, assuming you have defined the parts and grouped them properly in LW. Earlies versions I would chop up my mesh into the varios body parts and export each as an object naming them peoperly. Then I would import each part into poser and export as one mesh in object format welding the parts. This works well. Also depends on what Poser version you are using. If the pro pack then reimport your complete object and go into the setup room and set it up. Find a cr2 that is close to the same body parts so you dont have to set the whole thing up. Hope this makes since. Ron