Attached Link: http://msp.sfsu.edu/Instructors/rey/VIDEOPGE.HTM

The frame rate has no bearing on the sound quality - although if you switch back and forth, your sync will be off, so choose one at the outset and stick with it. I use 30, it's just easier for me to round numbers with. And Logic doesn't care which frame rate you use... The other Posimators could go more into technical detail on frame rates than I can, since my forte is the sound. But I have yet to see where frame rate matters with sound, since sound is traditionally added in post-production. Here's only one of many articles that will give you some info (see link) --Donnie Posertrax.com Music & Sound FX for Posimators www.posertrax.com