kbran turning on & offing IK is in your manual - page 112 learning about IK starts on 111 IK in animation is on page 207 but there is a large animation section in the glossary of the manual - That should help a bit - me I don't touch animation - no way no how lol

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I do not feel obliged to believe that the same God who has endowed us with sense, reason, and intellect has intended us to forgo their use.
-Galileo